5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna

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Brand Big Y

UPC Code 018894318033

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)

cup

Calories 329

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 41mg 14%

Sodium 631mg 27%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites. Cheese Mixture: Whole Milk Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt), Egg Whites, Low Moisture Whole Milk Mozzarella Cheese (Pastuerized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking) Pecorino Romano (Sheep's Milk, Rennet, Salt), Asiago Cheese (Cow's Milk, Salt, Cheese Culture, Enzyme, Eggwhite, Calcium Sorbate), Parmesan Cheese (Part-skimmed Cow's Milk, Salt, Rennet), Water, Sea Salt, White Pepper. Tomato Sauce: Tomatoes, Salt, Citric Acid.