Saltie Public Food Database

Chewy Cookies, Chocolate Chip

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Brand Raley's
UPC Code 04656702067
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 cookies (27g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chewy Cookies, Chocolate Chip are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Cookies, Chocolate Chip is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Cookies, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola And/or Soy And/or Palm Oil, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier]), Sugar, Contains 2% Or Less Of: Dextrose, Modified Cornstarch, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Caramel Color, Annatto Extract (Vegetable Color), Soy Lecithin (An Emulsifier).

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