Saltie Public Food Database

Toscano Bread

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UPC Code 813305012919
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1.2 oz (34g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Toscano Bread are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Toscano Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toscano Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast.

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