Dark Chocolate Espresso Beans
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UPC Code
072488987029
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (42g)
Calories
200
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Espresso Beans are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Espresso Beans is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Roasted Whole Espresso Beans, Cocoa Powder, Tapioca Dextrin And Confectioners Glaze.
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