Saltie Public Food Database

Dark Chocolate Espresso Beans

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UPC Code 072488987029
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (42g)
cup
Calories 200
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Espresso Beans are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Espresso Beans is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Roasted Whole Espresso Beans, Cocoa Powder, Tapioca Dextrin And Confectioners Glaze.

Also by Torn & Glasser

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