Dipped Crunchy Peanut Swirl Frozen Dessert Oats Bars
🥜
UPC Code
850005414094
Data Source
USDA
Package Weight
12 FL OZ/355 ML
Serving Size
65g
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Dipped Crunchy Peanut Swirl Frozen Dessert Oats Bars are
40% in carbs, 54% in fat, and 6% in protein.
carbs:
40%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dipped Crunchy Peanut Swirl Frozen Dessert Oats Bars is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dipped Crunchy Peanut Swirl Frozen Dessert Oats Bars is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk (Water, Whole Oats, Tocopherals (Vit. E), Enzymes), Coconut (Coconut Nectar, Coconut Oil), Chocolate Shell (Cane Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Peanuts, Peanut Butter Swirl (Roasted Peanuts, Corn Oil, Cane Sugar, Salt), Cassava Starch, Vegetable Gums* (Acacia, Guar, Carob), Salt.
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