Peanut Butter Swirl Oat Milk Based Non-dairy Frozen Dessert
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UPC Code
850005414025
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Size
110g
Calories
200
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
27.9g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Peanut Butter Swirl Oat Milk Based Non-dairy Frozen Dessert are
55% in carbs, 40% in fat, and 6% in protein.
carbs:
55%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Swirl Oat Milk Based Non-dairy Frozen Dessert is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Swirl Oat Milk Based Non-dairy Frozen Dessert is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk (Water, Whole Oats, Tocopherals (Vit. E), Enzymes), Coconut (Coconut Nectar, Coconut Oil), Peanut Butter Swirl (Roasted Peanuts, Corn Oil, Cane Sugar, Salt), Peanuts, Cassava Starch, Vegetable Gums* (Acacia, Guar, Carob), Salt.
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