Saltie Public Food Database

Lindor Assorted Chocolate Truffles

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Brand Lindt
UPC Code 009542006723
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 3 balls (36g)
balls
Calories 230
Total Fat 19g 24%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Lindor Assorted Chocolate Truffles are 25% in carbs, 72% in fat, and 3% in protein.

carbs: 25%
fat: 72%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor Assorted Chocolate Truffles is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor Assorted Chocolate Truffles is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Skim Milk, Milkfat, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.

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