Saltie Public Food Database

Corned Beef, Potatoes And Cabbage Homestyle Meal, Corned Beef, Potatoes And Cabbage

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Brand Shoprite
UPC Code 041190463978
Data Source USDA

Nutrition Facts

Package Weight 44 oz/2.75 lbs
Serving Sizes 0.25 tray (312g)
tray
Calories 349
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 1510mg 66%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 tray of Corned Beef, Potatoes And Cabbage Homestyle Meal, Corned Beef, Potatoes And Cabbage are 27% in carbs, 48% in fat, and 26% in protein.

carbs: 27%
fat: 48%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef, Potatoes And Cabbage Homestyle Meal, Corned Beef, Potatoes And Cabbage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef, Potatoes And Cabbage Homestyle Meal, Corned Beef, Potatoes And Cabbage is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Corned Beef (Beef Brisket Tenderized With Papain, Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite And Flavorings). Potatoes, Broth (Beef, Water, Carrots, Onions, Celery, Cider Vinegar, Garlic, Spice Blend [Cinnamon, Allspice, Mustard Seed, Coriander, Bay Leaves, Ginger, Chilies, Cloves, Black Pepper, Mace, Cardamom And Sulfiting Agents], Salt).

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