Saltie Public Food Database

Cholesterol Free Egg White Pasta, Whole Grain Extra Broad

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Brand No Yolks
UPC Code 071730007140
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cholesterol Free Egg White Pasta, Whole Grain Extra Broad are 77% in carbs, 7% in fat, and 16% in protein.

carbs: 77%
fat: 7%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cholesterol Free Egg White Pasta, Whole Grain Extra Broad is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cholesterol Free Egg White Pasta, Whole Grain Extra Broad is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Whole Wheat Flour, Corn Flour, Dried Egg White, Ferrous Sulfate (Iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.

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