Enriched Egg White Pasta, Stir Fry Noodles
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UPC Code
071730007416
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (56g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Enriched Egg White Pasta, Stir Fry Noodles are
78% in carbs, 4% in fat, and 18% in protein.
carbs:
78%
fat:
4%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Egg White Pasta, Stir Fry Noodles is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Egg White Pasta, Stir Fry Noodles is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semolina (Wheat), Durum Flour (Wheat), Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.
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