Saltie Public Food Database

Chicken Noodle Soup

🍜
UPC Code 077958693417
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Size 245g
g
Calories 130
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Cholesterol 39mg 13%
Sodium 779mg 34%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Chicken Noodle Soup are 38% in carbs, 26% in fat, and 35% in protein.

carbs: 38%
fat: 26%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Raised Without Antibiotics, Carrots, Enriched Pasta (Semolina Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains 2% Or Less Of: Onions, Chicken Stock, Natural Flavor, Sea Salt, Chicken Fat, Corn Starch, Butter (Cream, Salt), Garlic, Yeast Extract, Parsley, Thyme, Onion Powder, Turmeric, Acacia & Xanthan Gum, Nisin Preparation And Spices.

Also by Panera Bread At Home

Other Foods