Saltie Public Food Database

Vanilla And Chocolate Flavored Ice Cream

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UPC Code 07203698110
Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.79 L
Serving Sizes 2/3 cup (88g)
cup
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla And Chocolate Flavored Ice Cream are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla And Chocolate Flavored Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla And Chocolate Flavored Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, High Fructose Corn Syrup, Sugar, Corn Syrup, Nonfat Dry Milk, Whey, Cocoa (Processed With Alkali), Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Annatto Color.

Also by Harris Teeter

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