Saltie Public Food Database

Traditional Thin Lite Pizza Crust

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UPC Code 071628823210
Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g
Serving Sizes 1.9 oz (53g)
oz
Calories 140
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Traditional Thin Lite Pizza Crust are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Thin Lite Pizza Crust is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Thin Lite Pizza Crust is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, '00' Pizza Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Contains Less Than 2% Of: Semolina Flour, Millet Flour, Sea Salt Sunflower Oil, Raw Sugar, Vinegar, Yeast, Cultured Wheat Starch And Flour, Wheat Flour, Enzymes.

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