Shortbread Cookies, Fudge Striped
🍞
UPC Code
085239912874
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
3 cookies (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Shortbread Cookies, Fudge Striped are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies, Fudge Striped is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies, Fudge Striped is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Palm Kernel Oil, Palm Oil, Cocoa (Processed With Alkali), Corn Starch, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate.
Other Foods