72% Cacao Cherries Almonds Dark Chocolate, Cherries & Almonds
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UPC Code
854644003176
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
40g
Calories
250
Total Fat
18g
23%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of 72% Cacao Cherries Almonds Dark Chocolate, Cherries & Almonds are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 72% Cacao Cherries Almonds Dark Chocolate, Cherries & Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 72% Cacao Cherries Almonds Dark Chocolate, Cherries & Almonds is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients Cocoa Trinitario Beans (Carenero Superior). Cocoa Butter Cane Sugar (Vegan) Bourbon Vanilla Beans, Dried Bing Cherries, Salted California Almonds
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