Saltie Public Food Database

The Diabetic's Choice Bar, Cinnamon Swirl

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Brand Inbar
UPC Code 857602004178
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 bar (56g)
bar
Calories 173
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 10g 36%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of The Diabetic's Choice Bar, Cinnamon Swirl are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%
fat: 26%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of The Diabetic's Choice Bar, Cinnamon Swirl is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Diabetic's Choice Bar, Cinnamon Swirl is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Carmel Concentrate, Organic Cinnamon Concentrate, Monk Fruit Extract.

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