Saltie Public Food Database

Burrito Size Flour Tortillas

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Brand Spartan
UPC Code 011213397122
Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (60g)
tortilla
Calories 180
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Burrito Size Flour Tortillas are 69% in carbs, 22% in fat, and 9% in protein.

carbs: 69%
fat: 22%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Size Flour Tortillas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Size Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate ( Preservative), Fumaric Acid, Mono-and Diglycerides, Calcium Propionate (A Preservative), Dough Conditioner (Sodium Metabisukfite).

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