Saltie Public Food Database

Ice Cream

🍦
UPC Code 075450172843
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)
cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat, Nonfat Milk, Buttermilk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color, Vitamin A Palmitate.

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