Saltie Public Food Database

Italian Gnocchi With Potato

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UPC Code 011110849489
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.75 cup (120g)
cup
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 0.5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Italian Gnocchi With Potato are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Gnocchi With Potato is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Gnocchi With Potato is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water. Dehydrated Potato Flakes Prepare (Potatoes, Mono-and Diglycerides Of Fatty Acids [Emulsifier]. Natural Flavor), Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Lactic Acid, Potassium Pa I R Sorbate (Preservative).

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