Margherita Recipe Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Parmesan & Reduced Fat Mozzarella Cheeses Over Tomato Basil Sauce Crispy Flatbread

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Brand California Pizza Kitchen

UPC Code 071921293697

Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/174 g

Serving Sizes 1 piece (87g)

piece

Calories 190

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 450mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Margherita Recipe Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Parmesan & Reduced Fat Mozzarella Cheeses Over Tomato Basil Sauce Crispy Flatbread are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Recipe Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Parmesan & Reduced Fat Mozzarella Cheeses Over Tomato Basil Sauce Crispy Flatbread is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Recipe Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Parmesan & Reduced Fat Mozzarella Cheeses Over Tomato Basil Sauce Crispy Flatbread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part-skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Tomatoes, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Basil. Crust: Enriched Wheat Flour (Wheat Flour, Niacin [Vitamin B3], Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9]), Water, Extra Virgin Olive Oil, Degerminated White Corn Meal, Yeast, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Wheat Flour, Enzymes, Ascorbic Acid. Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Salt, Basil.