Ice Cream, Banana Rum Jam, Banana Rum Jam

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Brand Haagen-dazs

UPC Code 074570620425

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.5 cup (105g)

cup

Calories 270

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Banana Rum Jam, Banana Rum Jam are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Banana Rum Jam, Banana Rum Jam is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Banana Rum Jam, Banana Rum Jam is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Bean Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Ground Vanilla Beans, Vanilla Extract. Banana Rum Swirl: Banana Puree, Brown Sugar, Sugar, Rum, Water, Coconut Oil, Dried Banana Flakes, Lime Juice Concentrate, Salt, Soy Lecithin.