Diced O'brien Hash Brown Potatoes With Onions & Peppers
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UPC Code
074175506100
Data Source
USDA
Serving Sizes
2/3 cup (84g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Diced O'brien Hash Brown Potatoes With Onions & Peppers are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Diced O'brien Hash Brown Potatoes With Onions & Peppers is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Diced O'brien Hash Brown Potatoes With Onions & Peppers is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Onions, Green Bell Pepper, Red Bell Pepper, Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).
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