Saltie Public Food Database

Milkshake, Glazed Donut

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Brand F'real
UPC Code 813993003992
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 16 oz (474ml)
oz
Calories 569
Total Fat 22g 28%
Saturated Fat 13g 65%
Cholesterol 81mg 27%
Sodium 190mg 8%
Total Carbohydrate 80.1g 29%
Dietary Fiber 0g 0%
Sugars 65.9g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Milkshake, Glazed Donut are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%
fat: 35%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milkshake, Glazed Donut is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milkshake, Glazed Donut is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Water, Powdered Sugar [Sugar, Starch], Fructose, Sweetened Condensed Whole Milk [Sugar, Whole Milk], Natural And Artificial Flavors, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color, Annatto [Color], Salt), Milk.

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