Saltie Public Food Database

Sauce Starter, Creamy Alfredo

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Brand Tillamook
UPC Code 072830901055
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1/4 cup (64g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sauce Starter, Creamy Alfredo are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce Starter, Creamy Alfredo is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce Starter, Creamy Alfredo is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (Added To Prevent Caking), Tapioca Starch, Garlic Powder, Onion Powder, Sodium Citrate, Lactic Acid, Spices, Xanthan Gum, Locust Bean Gum, Guar Gum, Natamycin (Natural Mold Inhibitor).

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