Homestyle Waffles

🧇

Brand Brookshire's

UPC Code 092825096719

Data Source USDA

Nutrition Facts

Package Weight 29.6 oz/840 g

Serving Sizes 2 waffles (70g)

waffles

Calories 200

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 waffles of Homestyle Waffles are 59% in carbs, 32% in fat, and 8% in protein.

carbs: 59%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Waffles is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Waffles is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (Canola And/or Soybean Oil), Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Eggs, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Water, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.