This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour, Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Sugar, Golden Delicious Apples, Sugar, Ascorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride, Water, Whole Eggs, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Nonfat Milk, Salt, Cinnamon, Egg Whites, Brown Sugar (Sugar And Cane Syrups), Lemon Juice, Apples, Calcium Stearate, Artificial Color, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives), Sodium Stearoyl Lactylate, Ascorbic Acid, Food Starch-modified, Propylene Glycol, Natural Flavor, Artificial Flavor, Ethyl Alcohol, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Propylene Glycol Alginate, Xanthan Gum, Locust Bean Gum, Carrageenan, Casein, Dextrose, Agar, Cellulose Gel, Palm Oil With Soy Lecithin, Calcium Propionate And Potassium Sorbate (Preservatives).