Pudding, Vanilla

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Brand First Street

UPC Code 041512083297

Data Source USDA

Nutrition Facts

Package Weight 7 lbs/3.18 kg

Serving Sizes 0.5 cup (128g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Vanilla are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Modified Palm Oil, Soybean Oil, Canola Oil, Sunflower Oil), Contains 2 Percent Or Less Of The Following: Artificial Flavor, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (Including Yellow 5 And Yellow 6).