Saltie Public Food Database

Pouch Pak Brd Shrimp

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Brand Sea Best
UPC Code 00075391970416
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 61mg 20%
Sodium 640mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pouch Pak Brd Shrimp are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pouch Pak Brd Shrimp is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pouch Pak Brd Shrimp is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Water, Hydrogenated Soybean Oil, Salt, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Food Starch, Sugar, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative)

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