Saltie Public Food Database

Slow Roasted Turkey Breast

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UPC Code 633920608805
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 430mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Slow Roasted Turkey Breast are 13% in carbs, 15% in fat, and 72% in protein.

carbs: 13%
fat: 15%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains 2% Or Less Of Sea Salt, Potato Starch, Evaporated Cane Juice, Rice Starch, Natural Flavors, Cultured Celery Juice Powder.

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