Natural Cheddar Cheese Spread, Chocolate Walnut
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UPC Code
075912043421
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (31g)
Calories
110
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Natural Cheddar Cheese Spread, Chocolate Walnut are
29% in carbs, 57% in fat, and 14% in protein.
carbs:
29%
fat:
57%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Cheddar Cheese Spread, Chocolate Walnut is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Cheddar Cheese Spread, Chocolate Walnut is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Water, Cream, Whey Protein Concentrate, Reduced Lactose Whey, Cocoa, Walnuts, Whey, Vanilla, Sorbic Acid (To Protect Flavor), Salt, Guar Gum, Annatto Color.
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