Saltie Public Food Database

Natural Cheddar Cheese Spread, Chocolate Walnut

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UPC Code 075912043421
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 110
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Natural Cheddar Cheese Spread, Chocolate Walnut are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%
fat: 57%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Cheddar Cheese Spread, Chocolate Walnut is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Cheddar Cheese Spread, Chocolate Walnut is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Water, Cream, Whey Protein Concentrate, Reduced Lactose Whey, Cocoa, Walnuts, Whey, Vanilla, Sorbic Acid (To Protect Flavor), Salt, Guar Gum, Annatto Color.

Also by Scott's Of Wisconsin

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