Light Toasted Coconut Vanilla Greek Yogurt

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Brand Great Value

UPC Code 078742127750

Data Source USDA

Nutrition Facts

Package Weight 5.3 OZ/150 g

Serving Sizes 1 container (150g)

container

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 11mg 4%

Sodium 50mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Light Toasted Coconut Vanilla Greek Yogurt are 43% in carbs, 0% in fat, and 57% in protein.

carbs: 43%

fat: 0%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Light Toasted Coconut Vanilla Greek Yogurt is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Toasted Coconut Vanilla Greek Yogurt is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Nonfat Milk Water, Fructose Contains Less Than 1% Of Modified Corn Starch, Sucralose, Malic Acid, Acesulfame Potassium, Sodium Citrate, Natural Flavors, Vitamin D3, Contains Active Yogurt Cultures.