Sprouted Wheat Thin-sliced Bread

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Brand Oroweat

UPC Code 073410956991

Data Source USDA

Nutrition Facts

Package Weight 1 LB/4 OZ/567 g

Serving Sizes 1 slice (27g)

slice

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted Wheat Thin-sliced Bread are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Wheat Thin-sliced Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Wheat Thin-sliced Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Wheat Flour*, Water, Whole Wheat Flour*, Cane Sugar*, Wheat Gluten*, Red Quinoa*, Yeast, Sprouted Brown Flaxseed*, Oats*, Sprouted Millet*, Sea Salt, Soybean Oil*, Sprouted White Quinoa*, Cultured Wheat Flour*, Golden Flaxseed*, Sprouted Chia Seeds*, Grain Vinegar*, Citric Acid.