Duplex Sandwich Cookies

🥪

Brand Pjmasks

UPC Code 845120033411

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Size 16g

Calories 80

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Duplex Sandwich Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Duplex Sandwich Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duplex Sandwich Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cane Sugar, Palm Oil, Glucose Syrup, Dextrose, Low Fat Skim Milk Powder, Cocoa Powder (Processed With Alkali) Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor.