Cheese Crackers!

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Brand Pjmasks

UPC Code 845120033534

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/196 g

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Crackers! are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Crackers! is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Crackers! is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Palm Oil, Cheddar Cheese And Cheese Made From Skim Milk (Skim Milk, Whey, Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes), Contains 2 Percent Or Less Of Salt, Paprika Oleoresin, Annatto And Turmeric Extracts For Color, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Onion Powder And Natural Flavors.