Saltie Public Food Database

Chicken Pot Pie

🥧
Brand Kroger
UPC Code 011110846792
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 761
Total Fat 50.9g 65%
Saturated Fat 23g 115%
Cholesterol 26mg 9%
Sodium 920mg 40%
Total Carbohydrate 56g 20%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Pot Pie are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%
fat: 61%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Marinated Cooked White Chicken (Chicken Breast With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Chicken Gravy Mix (Modified Food Starch, Coconut Oil, Whole Milk Powder, Salt, Corn Starch, Chicken Fat With Extracts Of Rosemary, Sugar, Maltodextrin, Dried Chicken Flavor [Mechanically Separated Chicken, Chicken Broth, Natural Flavor {Extract Of Rosemary} Citric Acid], Chicken Flavor [Hydrolyzed Soy And Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Cooked Chicken, Flavor, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Partially Hydrogenated Soybean And Cottonseed Oil], Natural Flavor, Xanthan Gum, Onion Powder, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Spice, Turmeric), Peas, Onion, Celery. Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Soybean Oil, Hydrogenated Soybean Oil), Water, Dough Conditioner (Dextrose, Wheat Starch, Salt, Sodium Bicarbonate, Calcium Propionate [Preservative], 2% Or Less Of: Partially Hydrogenated Soybean Oil, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate.

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