Paleo Flour, Ancient Grains With Probiotics
🍽
UPC Code
679948100785
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.333 cup (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Paleo Flour, Ancient Grains With Probiotics are
49% in carbs, 39% in fat, and 12% in protein.
carbs:
49%
fat:
39%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Paleo Flour, Ancient Grains With Probiotics is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paleo Flour, Ancient Grains With Probiotics is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ancient Grain Flour (Teff Flour, Coconut Flour, Quinoa Flour), Produra Bacillus Coagulans (Rice Maltodextrin, Bacillus Coagulans)
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