Penne Quinoa Pasta Blend
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UPC Code
897034002502
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
0.25 cup (43g)
Calories
155
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5.5g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Penne Quinoa Pasta Blend are
72% in carbs, 14% in fat, and 14% in protein.
carbs:
72%
fat:
14%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Quinoa Pasta Blend is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Quinoa Pasta Blend is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Rice Flour, Quinoa Flour, Mono And Diglycerides.
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