Saltie Public Food Database

Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate

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Brand Undercover
UPC Code 866206000240
Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 3.2g 16%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Pomegranate Arils (Cane Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Sunflower Oil).

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