Saltie Public Food Database

Waffle Cone Swirl Ice Cream

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Brand Tillamook
UPC Code 072830080866
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L
Serving Sizes 1/2 cup (70g)
cup
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Waffle Cone Swirl Ice Cream are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Cone Swirl Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Cone Swirl Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sugar, Whole Milk, Skim Milk, Waffle Pieces (Sugar, Coconut Oil, Waffle Cones [Bleached Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Sugar, Contains 2% Or Less Of: Soybean And/or Palm Oils, Soy Lecithin, Salt], Cocoa, Skim Milk, Milk, Butterfat, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavor), Caramel Spin (Corn Syrup, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Water, Sugar, Cream, Pectin, Salt, Butter, Soy Lecithin, Sodium Bicarbonate, Xanthan Gum, Natural Flavor), Cocoa (Processed With Alkali), Egg Yolks, Tara Gum, Guar Gum, Natural Vanilla Flavor.

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