Chocolate Chip Cookies, Mint

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Brand Pillsbury

UPC Code 018000452644

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 150

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolate Chip Cookies, Mint are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies, Mint is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies, Mint is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Palm Oil, Canola Oil, Peppermint Chocolate Bits (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Chocolate, Soy Lecithin, Peppermint Oil, Milk). Contains 2% Or Less Of: Wheat Protein Isolate, Molasses, Eggs, Salt, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Peppermint Flavor, Artificial Flavor, Yellow 5, Blue 1, Yellow 6.