Saltie Public Food Database

Combination Pizza, Italian Sausage & Pepperoni, Italian Sausage & Pepperoni

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Brand P'mos
UPC Code 075706180134
Data Source USDA

Nutrition Facts

Package Weight 24.5 oz/695 g
Serving Sizes 0.2 pizza (139g)
pizza
Calories 360
Total Fat 22g 28%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 1050mg 46%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Combination Pizza, Italian Sausage & Pepperoni, Italian Sausage & Pepperoni are 27% in carbs, 55% in fat, and 19% in protein.

carbs: 27%
fat: 55%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Combination Pizza, Italian Sausage & Pepperoni, Italian Sausage & Pepperoni is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Combination Pizza, Italian Sausage & Pepperoni, Italian Sausage & Pepperoni is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (Flour [Wheat Flour, Enzyme], Water, Palm Oil, White Degermed Corn Meal, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Cultured Whey, Whey, Vinegar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Flour, Ascorbic Acid, Enzymes, Ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Spice [Salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Italian Sausage (Pork, Salt, Spices, Water, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin [Processing Aid]), Pepperoni (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

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