Sauteed Spinach With Garlic And Peppers
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UPC Code
041415232716
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.5 cup (112g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sauteed Spinach With Garlic And Peppers are
33% in carbs, 48% in fat, and 19% in protein.
carbs:
33%
fat:
48%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sauteed Spinach With Garlic And Peppers is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sauteed Spinach With Garlic And Peppers is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Onions, Red Peppers, Water, Peppers, Garlic (Garlic, Water, Citric Acid), Canola Oil, Kosher Salt, Gelatin, Spices, Sugar, Komi Powder (Fermented Soybean Sauce [Fermented Soybean, Wheat, Salt], Maltodextrin), Seaweed Powder (Seaweed, Dextrose, Salt).
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