Saltie Public Food Database

Sauteed Spinach With Garlic And Peppers

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UPC Code 041415232716
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.5 cup (112g)
cup
Calories 80
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sauteed Spinach With Garlic And Peppers are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%
fat: 48%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sauteed Spinach With Garlic And Peppers is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauteed Spinach With Garlic And Peppers is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Onions, Red Peppers, Water, Peppers, Garlic (Garlic, Water, Citric Acid), Canola Oil, Kosher Salt, Gelatin, Spices, Sugar, Komi Powder (Fermented Soybean Sauce [Fermented Soybean, Wheat, Salt], Maltodextrin), Seaweed Powder (Seaweed, Dextrose, Salt).

Also by Ask Foods, Inc

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