Saltie Public Food Database

Authentic Mexican Style Queso Dip

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UPC Code 013964375701
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Authentic Mexican Style Queso Dip are 4% in carbs, 78% in fat, and 17% in protein.

carbs: 4%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Mexican Style Queso Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Mexican Style Queso Dip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride, Water, Whey, Cream, Reduced Lactose Whey, Cultured Dextrose, Salt) Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Carob, Xanthan And/or Guar Gums) Salsa (Crushed Tomatoes (Water, Crushed Tomato Concentrate) Jalapenos, Diced Tomato In Tomato Juice, Fresh Onion, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavor) Jalapenos (Water, Salt, Vinegar, Calcium Chloride) Fresh Lime Juice, Hot Sauce (Aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder) Black Olives (Water, Salt, Ferrous Gluconate) Beer (5.1% Alcohol) Spices, Cilantro, Annatto.

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