Port Wine Cheddar Spread

🍽

Brand Key Ingredient Market

UPC Code 013964484229

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 115mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Port Wine Cheddar Spread are 4% in carbs, 84% in fat, and 12% in protein.

carbs: 4%

fat: 84%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Port Wine Cheddar Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Port Wine Cheddar Spread is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Cream, Whey Protein Concentrate, Reduced Lactose Whey, Whey, Cultured Dextrose, Salt, Guar Gum, Port Wine, Natural Red Wine Coloring (Caramel Color, Red Beet Juice, Purple, Carrot Extract)