Truffle Tantra Popped Water Lily Seeds Yoga Pops

💧

Brand Route To India

UPC Code 644216374540

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 0.5 oz (14g)

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Truffle Tantra Popped Water Lily Seeds Yoga Pops are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Truffle Tantra Popped Water Lily Seeds Yoga Pops is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffle Tantra Popped Water Lily Seeds Yoga Pops is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popped Water Lily Seeds, Olive Oil, Truffle Oil, Dehydrated Porcini Mushrooms, Spices Including Dried Onions, Ground Mustard Seeds, Herbs & Truffle Sea Salt.