Turkey Bites, Korean Bbq

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Brand Godshall's

UPC Code 791241000163

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 451mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0.3g 1%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Bites, Korean Bbq are 14% in carbs, 38% in fat, and 48% in protein.

carbs: 14%

fat: 38%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bites, Korean Bbq is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bites, Korean Bbq is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.