Saltie Public Food Database

Banana Almond Raisins, Almonds, Banana Chips, Dark Chocolate Almonds Trail Mix

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Brand Wegmans
UPC Code 077890388716
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.25 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Banana Almond Raisins, Almonds, Banana Chips, Dark Chocolate Almonds Trail Mix are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Almond Raisins, Almonds, Banana Chips, Dark Chocolate Almonds Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Almond Raisins, Almonds, Banana Chips, Dark Chocolate Almonds Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raisins (Treated With Organic Sunflower And/or Organic Canola Oil), Organic Almonds, Organic Banana Chips (Organic Bananas, Organic Coconut Oil, Organic Cane Sugar), Organic Dark Chocolate Almonds (Organic Bittersweet Chocolate [Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin {An Emulsifier}, Organic Vanilla Extract], Organic Almonds, Organic Maltodextrin, Confectioner's Glaze).

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