This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (Soybean Oil, Water, Distilled Vinegar, Egg Yolks [Egg Yolks, Salt], Sugar, Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Spice], Salt, Modified Corn Starch, Whey [Milk] Protein Concentrate, Guar Gum, Xanthan Gum, Color [Turmeric, Annatto]), Water, Cultured Sour Cream (Pasteurized Homogenized Cultured Cream, Milk Solids Nonfat, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [To Retard Spoilage]), Fructose, Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Celery, Red Bell Peppers, Seasoning (Salt, Whey Protein Concentrate, Glucono Delta Lactone, Buttermilk Powder, Cheese Powder [Cultured Cream, [Cream, Cultures], Cheeses Including Cheddar, Romano, Mozzarella [Pasteurized Milk, Salt, Extract Of Annatto, Cheese Culture, Enzymes], Whey, Nonfat Milk, Buttermilk, Spice, Modified Whey Protein, Salt, Sodium Phosphate, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavor, Extract Of Annatto, Yellow 5, Yellow 6, Red 3, Lactic And Citric Acid], Potassium Sorbate [To Retard Spoilage], Dehydrated Onion), Green Bell Peppers, Carrots, Green Onions, Distilled Vinegar, Color (Water, Yellow 5, Yellow 6, Red 40, Citric Acid, Sodium Benzoate [Preservative]).