Saltie Public Food Database

Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified

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Brand Choco Listo
UPC Code 051817516109
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 2 tbsp (20g)
tbsp
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa, Calcium Carbonate, Emulsifier (Soy Lecithin), Salt, Thickener (Sodium Carboxymethylcellulose), Barley Malt Extract (Gluten), Ferrous Fumarate, Vitamins (A, B3 (Niacin), Artificial Flavor (Ethylvanillin) And D3, B2 (Riboflavin), B1 (Thiamin))

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