Quill Egg In Water

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Brand Richin

UPC Code 715685100388

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 pcs (50g)

pcs

Calories 39

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 128mg 43%

Sodium 66mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs of Quill Egg In Water are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%

fat: 69%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Quill Egg In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quill Egg In Water is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.